*What will you learn?*
💡 Shoulder anatomy & biomechanics: Understand how your shoulder moves and functions.
🔎 Common causes of shoulder pain: Injuries, imbalances, and posture issues.
🩹 Relief strategies: Practical tips and exercises to reduce pain.
📚 Case study: A real-life example of successful recovery.
❓ Live Q&A: Get expert answers to your shoulder pain questions.
Take the first step to healthier, pain-free shoulders! 🏋️♂️
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